Feeling overwhelmed? Take a lunchtime moment to actively lower your anxiety, stress and worry.  Join Denise Hanrahan for an EFT tapping circle.  

Denise Hanrahan is an Film/HETV Production professional with many years in the industry, working across the Production office, Construction dept and in-house at Twickenham Studios.  Having worked on films across a range of budgets, countries and sizes, Denise has experienced first hand the pressures on crew and the burn out that is nearly guaranteed. 

Denise is now a qualified EFT Practitioner and excited to bring the power of tapping to crew.  

The parent/carer juggle is real and work/life balance often feels like some magical land other people visit! What can we do to actively feel better at this moment in time in the industry. There is worry about being present for family if you’re working, worry if you’re not working. And the summer holidays are about to hit! EFT tapping is proven to lower cortisol, calm that nervous system fire and help to dissolve blocks in our thinking.

Let’s take 45 minutes and tune into how we feel right here, right now. Denise will guide you through a group tapping session, where we will tap on acupoints on the head and upper body, working through our stress and overwhelm.  If you’re new to Tapping, it’s a lovely introduction to this amazing somatic modality.